@charset "utf-8";
*,*::before,*::after{box-sizing:border-box;}
html{-webkit-text-size-adjust:100%;scroll-behavior:smooth;}
body{margin:0;padding-bottom:76px;font-family:'Noto Sans JP',-apple-system,BlinkMacSystemFont,'Hiragino Sans',sans-serif;
  font-weight:400;color:#1d1d1b;background:#fff;line-height:1.9;letter-spacing:.02em;
  overflow-x:hidden;font-size:16px;}
img{max-width:100%;height:auto;display:block;}
a{color:inherit;text-decoration:none;}
h1,h2,h3,h4{margin:0;line-height:1.5;font-weight:700;}
p{margin:0 0 1em;}
ul,ol{margin:0 0 1em;padding-left:1.4em;}
li{margin-bottom:.4em;}
:root{
  --ink:#1d1d1b; --gray:#6b6862; --line-c:#e5e2dc; --bg2:#f7f6f3;
  --green:#1f3a2d; --green-l:#2d5240; --line:#06c755; --gold:#b8934f;
  --radius:10px; --maxw:1080px;
}
.wrap{width:100%;max-width:var(--maxw);margin:0 auto;padding:0 20px;}
.narrow{max-width:760px;}

/* ===== header ===== */
.hdr{position:fixed;top:0;left:0;right:0;z-index:1000;background:#fff;
  border-bottom:1px solid var(--line-c);box-shadow:0 1px 10px rgba(0,0,0,.05);}
.hdr-in{display:flex;align-items:center;justify-content:space-between;gap:10px;
  height:60px;max-width:var(--maxw);margin:0 auto;padding:0 16px;}
.logo{display:flex;flex-direction:column;justify-content:center;line-height:1.25;min-width:0;min-height:44px;}
.logo b{font-size:clamp(1rem,4.2vw,1.2rem);font-weight:800;letter-spacing:.06em;white-space:nowrap;}
.logo span{font-size:clamp(.56rem,2.4vw,.68rem);color:var(--gray);letter-spacing:.12em;white-space:nowrap;}
.hdr-cta{flex:0 0 auto;background:var(--line);color:#fff;font-weight:700;
  font-size:clamp(.72rem,3vw,.82rem);padding:10px 14px;border-radius:999px;white-space:nowrap;}
.nav{display:none;}
@media(min-width:1024px){
  .hdr-in{height:70px;}
  .nav{display:flex;gap:18px;font-size:.82rem;font-weight:500;}
  .nav a{color:#43413d;}
  .nav a:hover{color:var(--green);}
}

/* ===== hero ===== */
.hero{padding-top:60px;}
@media(min-width:1024px){.hero{padding-top:70px;}}
.hero-img{width:100%;aspect-ratio:4/3;object-fit:cover;}
@media(min-width:768px){.hero-img{aspect-ratio:16/9;max-height:70vh;}}
.hero-txt{padding:26px 20px 34px;text-align:center;max-width:760px;margin:0 auto;}
.hero-eyebrow{display:inline-block;font-size:clamp(.66rem,2.9vw,.76rem);letter-spacing:.16em;
  color:var(--green);font-weight:700;border:1px solid var(--green);border-radius:999px;
  padding:5px 14px;margin-bottom:14px;}
h1{font-size:clamp(1.5rem,6.4vw,2.4rem);letter-spacing:.02em;margin-bottom:12px;}
h1 .sub{display:block;font-size:clamp(.94rem,3.8vw,1.25rem);font-weight:700;color:var(--green);margin-top:8px;}
.hero-lead{font-size:clamp(.88rem,3.5vw,1rem);color:#4a4741;margin-bottom:18px;}
.hero-pills{display:flex;flex-wrap:wrap;gap:7px;justify-content:center;margin-bottom:22px;}
.pill{font-size:clamp(.7rem,3vw,.8rem);background:var(--bg2);border:1px solid var(--line-c);
  border-radius:999px;padding:6px 12px;font-weight:500;}
.btns{display:flex;flex-direction:column;gap:10px;}
@media(min-width:480px){.btns{flex-direction:row;justify-content:center;}}
.btn{display:inline-flex;align-items:center;justify-content:center;gap:6px;
  font-weight:700;font-size:clamp(.9rem,3.6vw,1rem);padding:15px 24px;border-radius:var(--radius);
  border:1px solid transparent;text-align:center;min-height:52px;transition:opacity .2s;}
.btn:active{opacity:.8;}
.btn-line{background:var(--line);color:#fff;box-shadow:0 4px 14px rgba(6,199,85,.28);}
.btn-out{background:#fff;color:var(--ink);border-color:var(--line-c);}
.btn-dark{background:var(--green);color:#fff;}
.btn-full{width:100%;}
.kintore-link{display:inline-flex;align-items:center;gap:6px;background:#fff;
  border:1.5px solid var(--gold);color:var(--green);font-weight:700;
  font-size:clamp(.76rem,3.1vw,.86rem);padding:9px 18px;border-radius:999px;
  margin-bottom:18px;text-decoration:none;transition:opacity .2s;}
.kintore-link:active{opacity:.8;}
.kintore-link b{color:var(--gold);}

/* ===== section common ===== */
section{padding:52px 0;}
@media(min-width:768px){section{padding:72px 0;}}
.alt{background:var(--bg2);}
.sec-head{text-align:center;margin-bottom:30px;}
.sec-en{font-size:clamp(.64rem,2.7vw,.74rem);letter-spacing:.3em;color:var(--gold);font-weight:700;}
h2{font-size:clamp(1.25rem,5.2vw,1.85rem);margin:8px 0 0;letter-spacing:.02em;}
.sec-lead{max-width:680px;margin:14px auto 0;text-align:center;
  font-size:clamp(.86rem,3.5vw,.96rem);color:#4a4741;}
h3{font-size:clamp(1.02rem,4.2vw,1.2rem);}

/* ===== cards ===== */
.cards{display:grid;gap:14px;grid-template-columns:1fr;}
@media(min-width:600px){.cards{grid-template-columns:repeat(2,1fr);}}
@media(min-width:1024px){.cards.c3{grid-template-columns:repeat(3,1fr);}}
.card{background:#fff;border:1px solid var(--line-c);border-radius:var(--radius);padding:22px 18px;}
.alt .card{background:#fff;}
.card .no{font-size:.72rem;letter-spacing:.2em;color:var(--gold);font-weight:700;margin-bottom:8px;}
.card h3{margin-bottom:8px;}
.card p{font-size:clamp(.82rem,3.4vw,.9rem);color:#4a4741;margin:0;}

/* ===== about (2col) ===== */
.two{display:grid;gap:22px;grid-template-columns:1fr;align-items:center;}
@media(min-width:860px){.two{grid-template-columns:1fr 1fr;gap:40px;}}
.two img{border-radius:var(--radius);width:100%;aspect-ratio:4/3;object-fit:cover;}

/* ===== check list ===== */
.checks{list-style:none;padding:0;margin:22px 0 0;display:grid;gap:10px;}
@media(min-width:640px){.checks{grid-template-columns:1fr 1fr;}}
.checks li{display:flex;gap:10px;align-items:flex-start;background:#fff;
  border:1px solid var(--line-c);border-radius:var(--radius);padding:12px 14px;
  font-size:clamp(.82rem,3.4vw,.9rem);margin:0;}
.alt .checks li{background:#fff;}
.checks li::before{content:"\2713";flex:0 0 20px;width:20px;height:20px;border-radius:50%;
  background:var(--green);color:#fff;font-size:.7rem;display:flex;align-items:center;
  justify-content:center;margin-top:3px;}

/* ===== class table ===== */
.tbl-wrap{overflow-x:auto;-webkit-overflow-scrolling:touch;}
table{width:100%;border-collapse:collapse;font-size:clamp(.82rem,3.4vw,.92rem);background:#fff;min-width:280px;}
th,td{padding:13px 10px;border:1px solid var(--line-c);text-align:center;}
th{background:#faf9f7;font-weight:700;color:var(--gray);font-size:.78rem;letter-spacing:.08em;}
tr.kids td{background:#f5f2ec;}
.tag{display:inline-block;background:var(--gold);color:#fff;font-size:.62rem;
  font-weight:700;padding:2px 8px;border-radius:4px;margin-left:6px;vertical-align:middle;}

/* ===== price ===== */
.price-grid{display:grid;gap:14px;grid-template-columns:1fr;}
@media(min-width:640px){.price-grid{grid-template-columns:repeat(3,1fr);}}
.price-card{background:#fff;border:1px solid var(--line-c);border-radius:var(--radius);
  padding:26px 16px;text-align:center;position:relative;}
.price-card .badge{position:absolute;top:-10px;left:50%;transform:translateX(-50%);
  background:var(--green);color:#fff;font-size:.62rem;font-weight:700;padding:4px 12px;
  border-radius:999px;white-space:nowrap;}
.price-card .cat{font-size:.86rem;font-weight:700;letter-spacing:.12em;margin-bottom:10px;}
.price-card .yen{font-size:clamp(1.7rem,7vw,2.1rem);font-weight:800;line-height:1.2;}
.price-card .yen small{font-size:.78rem;font-weight:500;}
.price-card .note{font-size:.76rem;color:var(--gray);margin:8px 0 0;line-height:1.7;}
.price-msg{text-align:center;font-size:.84rem;color:var(--gray);margin-top:18px;}

/* ===== instructor ===== */
.tr-grid{display:grid;gap:20px;grid-template-columns:1fr;}
@media(min-width:640px){.tr-grid{grid-template-columns:repeat(3,1fr);}}
.tr{text-align:center;}
.tr img{width:100%;aspect-ratio:1/1.08;object-fit:cover;object-position:top center;
  background:#fff;border:1px solid var(--line-c);border-radius:var(--radius);margin-bottom:14px;}
.tr .role{font-size:.7rem;letter-spacing:.18em;color:var(--gray);margin-bottom:5px;}
.tr .nm{font-size:1.1rem;font-weight:700;letter-spacing:.06em;}
.tr .nm small{display:block;font-size:.68rem;font-weight:400;color:var(--gray);margin-top:3px;}
.tr .belt{display:inline-block;font-size:.7rem;border:1px solid var(--line-c);
  border-radius:999px;padding:4px 12px;margin:10px 0 10px;color:#4a4741;}
.tr .msg{font-size:.82rem;color:#4a4741;text-align:left;margin:0;}

/* ===== accordion (FAQ / Blog) ===== */
details{background:#fff;border:1px solid var(--line-c);border-radius:var(--radius);
  margin-bottom:10px;overflow:hidden;}
.alt details{background:#fff;}
summary{cursor:pointer;padding:16px 44px 16px 16px;font-weight:700;
  font-size:clamp(.86rem,3.5vw,.95rem);position:relative;list-style:none;line-height:1.6;}
summary::-webkit-details-marker{display:none;}
summary::after{content:"";position:absolute;right:16px;top:50%;width:10px;height:10px;
  border-right:2px solid var(--gray);border-bottom:2px solid var(--gray);
  transform:translateY(-70%) rotate(45deg);transition:transform .2s;}
details[open] summary::after{transform:translateY(-20%) rotate(-135deg);}
.acc-body{padding:0 16px 20px;font-size:clamp(.84rem,3.4vw,.92rem);color:#3d3b36;
  border-top:1px solid var(--line-c);padding-top:16px;}
.acc-body p:last-child{margin-bottom:0;}
.acc-body h3{font-size:clamp(.95rem,3.9vw,1.05rem);margin:22px 0 8px;color:var(--green);}
.acc-body h3:first-child{margin-top:0;}
.acc-body a{color:var(--green);text-decoration:underline;}
.art-meta{font-size:.72rem;color:var(--gray);margin-bottom:12px;}
.art-cta{margin-top:18px;padding-top:16px;border-top:1px dashed var(--line-c);}
.art-cta a{display:flex;align-items:center;justify-content:center;gap:6px;font-weight:700;
  background:var(--line);color:#fff;font-size:.88rem;text-decoration:none;
  padding:14px 18px;border-radius:8px;min-height:48px;}

/* ===== access ===== */
.map{width:100%;aspect-ratio:4/3;border:0;border-radius:var(--radius);background:#eee;}
@media(min-width:860px){.map{aspect-ratio:1/1;}}
.info{list-style:none;padding:0;margin:20px 0 0;}
.info li{display:grid;grid-template-columns:74px 1fr;gap:12px;padding:12px 0;
  border-bottom:1px solid var(--line-c);font-size:clamp(.84rem,3.4vw,.92rem);margin:0;}
.info li:first-child{border-top:1px solid var(--line-c);}
.info dt,.info .k{font-size:.72rem;color:var(--gray);letter-spacing:.12em;padding-top:3px;font-weight:500;}

/* ===== CTA band ===== */
.cta-band{background:linear-gradient(180deg,var(--green),var(--green-l));color:#fff;text-align:center;}
.cta-band h2{color:#fff;}
.cta-band .sec-en{color:#d9c48f;}
.cta-band p{color:rgba(255,255,255,.92);font-size:clamp(.86rem,3.5vw,.96rem);
  max-width:600px;margin:0 auto 18px;}
.cta-note{max-width:560px;margin:0 auto 22px;font-size:clamp(.76rem,3.1vw,.84rem);
  border:1px solid rgba(255,255,255,.34);border-radius:var(--radius);padding:14px 16px;
  color:rgba(255,255,255,.94);line-height:1.85;}
.cta-note b{color:#9ce8b8;}

/* ===== footer ===== */
footer{background:#16181a;color:#a9a7a2;padding:36px 0 96px;font-size:.78rem;}
@media(min-width:1024px){footer{padding-bottom:36px;}}
.ft-logo b{display:block;color:#fff;font-size:1.05rem;font-weight:800;letter-spacing:.06em;}
.ft-logo span{font-size:.66rem;letter-spacing:.14em;}
.ft-nav{display:flex;flex-wrap:wrap;gap:12px 18px;margin:18px 0;}
.ft-nav a{color:#c9c7c2;font-size:.78rem;}
.ft-copy{border-top:1px solid #2a2d30;padding-top:16px;line-height:1.9;}

/* ===== sticky mobile CTA ===== */
.sticky{position:fixed;left:0;right:0;bottom:0;z-index:999;display:flex;
  background:rgba(255,255,255,.98);border-top:1px solid var(--line-c);
  padding:8px 10px;gap:8px;box-shadow:0 -2px 14px rgba(0,0,0,.07);}
.sticky a{flex:1;display:flex;align-items:center;justify-content:center;
  font-weight:700;font-size:.86rem;padding:13px 6px;border-radius:8px;min-height:48px;}
.sticky .s-tel{background:#fff;color:var(--ink);border:1px solid var(--line-c);}
.sticky .s-line{background:var(--line);color:#fff;}
.sticky .s-kintore{background:var(--gold);color:#fff;font-size:.74rem;line-height:1.3;}
@media(min-width:1024px){.sticky{display:none;} body{padding-bottom:0;}}

/* 固定ヘッダー分のアンカーオフセット */
section[id],article[id]{scroll-margin-top:72px;}
@media(min-width:1024px){section[id],article[id]{scroll-margin-top:82px;}}
body{font-family:'Noto Sans JP','Hiragino Sans','Hiragino Kaku Gothic ProN','Yu Gothic',Meiryo,sans-serif;}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto;}*{transition:none!important;}}

/* ===== エリアリンク（トップ用） ===== */
.area-grid{display:grid;gap:14px;grid-template-columns:1fr;}
@media(min-width:720px){.area-grid{grid-template-columns:repeat(2,1fr);}}
.area-card{display:block;background:#fff;border:1px solid var(--line-c);border-radius:var(--radius);
  padding:24px 20px;transition:border-color .2s;}
.area-card:hover{border-color:var(--green);}
.area-card .en{font-size:.64rem;letter-spacing:.26em;color:var(--gold);font-weight:700;}
.area-card h3{margin:6px 0 8px;color:var(--green);}
.area-card p{font-size:.86rem;color:#4a4741;margin:0 0 10px;}
.area-card .more{font-size:.8rem;font-weight:700;color:var(--green);text-decoration:underline;}

/* ===== コラム一覧カード（トップ用） ===== */
.col-grid{display:grid;gap:12px;grid-template-columns:1fr;}
@media(min-width:720px){.col-grid{grid-template-columns:repeat(2,1fr);}}
.col-card{border:1px solid var(--line-c);border-radius:var(--radius);padding:18px;background:#fff;
  display:flex;flex-direction:column;gap:6px;transition:border-color .2s;}
.col-card:hover{border-color:var(--green);}
.col-card .c{font-size:.66rem;letter-spacing:.14em;color:var(--gold);font-weight:700;}
.col-card h3{font-size:clamp(.94rem,3.8vw,1.02rem);margin:0;line-height:1.6;}
.col-card p{font-size:.8rem;color:#5a574f;margin:0;}

/* ===== picture要素（WebP + JPEGフォールバック） ===== */
.hero picture,.two picture,.tr picture{display:block;}
/* =========================================================
   LP改修（コンバージョン導線）用の追加スタイル
   ========================================================= */

/* 上部セクションはモバイルで詰める（スクロール数を減らす） */
.tight{padding:38px 0;}
@media(min-width:768px){.tight{padding:60px 0;}}

/* ===== hero 調整：モバイルで画像を浅く ===== */
.hero-img{aspect-ratio:16/10;}
@media(min-width:768px){.hero-img{aspect-ratio:16/9;max-height:66vh;}}
.hero-txt{padding:22px 20px 26px;}
.hero-lead{margin-bottom:16px;}

/* ヒーロー直下のサブ導線（筋トレ・パーソナル） */
.sub-cta{display:inline-flex;align-items:center;gap:8px;background:#fff;
  border:1.5px solid var(--gold);color:var(--green);font-weight:700;
  font-size:clamp(.78rem,3.2vw,.88rem);padding:11px 20px;border-radius:999px;
  margin-top:14px;transition:opacity .2s;}
.sub-cta:active{opacity:.8;}
.sub-cta b{color:var(--gold);}

/* CTA下の安心マイクロコピー */
.cta-micro{margin:12px 0 0;font-size:clamp(.72rem,3vw,.8rem);color:var(--gray);
  line-height:1.8;display:flex;flex-wrap:wrap;justify-content:center;}
.cta-micro span{white-space:nowrap;}
.cta-micro span+span::before{content:"・";color:#c8c5be;}

/* ===== こんな方におすすめ ===== */
.fit{list-style:none;padding:0;margin:0;display:grid;gap:9px;}
@media(min-width:640px){.fit{grid-template-columns:1fr 1fr;}}
.fit li{display:flex;gap:10px;align-items:flex-start;background:#fff;
  border:1px solid var(--line-c);border-radius:var(--radius);padding:13px 15px;
  font-size:clamp(.86rem,3.5vw,.94rem);font-weight:500;margin:0;line-height:1.7;}
.fit li::before{content:"";flex:0 0 18px;width:18px;height:18px;border-radius:50%;
  margin-top:5px;background:var(--gold);
  -webkit-mask:url("data:image/svg+xml;charset=utf8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24'%3E%3Cpath d='M9 16.2 4.8 12l-1.4 1.4L9 19 21 7l-1.4-1.4z'/%3E%3C/svg%3E") center/85% no-repeat;
          mask:url("data:image/svg+xml;charset=utf8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24'%3E%3Cpath d='M9 16.2 4.8 12l-1.4 1.4L9 19 21 7l-1.4-1.4z'/%3E%3C/svg%3E") center/85% no-repeat;}
.fit-note{margin:18px 0 0;text-align:center;font-size:clamp(.88rem,3.6vw,1rem);
  font-weight:700;color:var(--green);line-height:1.8;}
.fit-note small{display:block;font-weight:400;font-size:.8rem;color:var(--gray);margin-top:4px;}

/* ===== 初心者でも安心な3つの理由 ===== */
.why{display:grid;gap:12px;grid-template-columns:1fr;}
@media(min-width:860px){.why{grid-template-columns:repeat(3,1fr);}}
.why li{list-style:none;margin:0;background:#fff;border:1px solid var(--line-c);
  border-radius:var(--radius);padding:20px 18px;display:grid;
  grid-template-columns:auto 1fr;gap:4px 14px;align-items:start;}
@media(min-width:860px){.why li{grid-template-columns:1fr;gap:6px;}}
.why .n{font-family:ui-monospace,SFMono-Regular,Menlo,monospace;font-size:.8rem;
  font-weight:700;color:#fff;background:var(--green);width:30px;height:30px;
  border-radius:50%;display:flex;align-items:center;justify-content:center;letter-spacing:0;}
.why h3{font-size:clamp(.98rem,4vw,1.08rem);line-height:1.5;align-self:center;}
.why p{grid-column:1/-1;margin:0;font-size:clamp(.83rem,3.4vw,.9rem);color:#4a4741;}
@media(min-width:860px){.why p{grid-column:auto;}}

/* ===== 料金 ===== */
.plans{display:grid;gap:12px;grid-template-columns:1fr;}
@media(min-width:720px){.plans{grid-template-columns:repeat(3,1fr);}}
.plan{background:#fff;border:1px solid var(--line-c);border-radius:var(--radius);
  padding:22px 18px;text-align:center;position:relative;}
.plan.pick{border:2px solid var(--green);}
.plan .badge{position:absolute;top:-11px;left:50%;transform:translateX(-50%);
  background:var(--green);color:#fff;font-size:.64rem;font-weight:700;padding:4px 12px;
  border-radius:999px;white-space:nowrap;letter-spacing:.06em;}
.plan .cat{font-size:.88rem;font-weight:700;letter-spacing:.08em;margin-bottom:8px;}
.plan .yen{font-size:clamp(1.8rem,7.4vw,2.15rem);font-weight:800;line-height:1.15;
  font-variant-numeric:tabular-nums;}
.plan .yen small{font-size:.74rem;font-weight:500;color:var(--gray);}
.plan .note{font-size:.78rem;color:var(--gray);margin:8px 0 0;line-height:1.75;}
.price-strip{display:grid;gap:10px;grid-template-columns:1fr;margin-top:12px;}
@media(min-width:560px){.price-strip{grid-template-columns:1fr 1fr;}}
.price-strip div{background:var(--green);color:#fff;border-radius:var(--radius);
  padding:14px 16px;text-align:center;font-weight:700;font-size:clamp(.88rem,3.6vw,.98rem);}
.price-strip div b{font-size:1.15em;}
.price-strip div span{display:block;font-weight:400;font-size:.74rem;
  color:rgba(255,255,255,.8);margin-top:2px;}

/* ===== 体験の流れ ===== */
.steps{list-style:none;padding:0;margin:0;position:relative;}
.steps li{position:relative;padding:0 0 20px 52px;margin:0;}
.steps li::before{content:"";position:absolute;left:16px;top:34px;bottom:-2px;
  width:2px;background:var(--line-c);}
.steps li:last-child{padding-bottom:0;}
.steps li:last-child::before{display:none;}
.steps .num{position:absolute;left:0;top:0;width:34px;height:34px;border-radius:50%;
  background:var(--green);color:#fff;display:flex;align-items:center;justify-content:center;
  font-size:.78rem;font-weight:700;font-family:ui-monospace,SFMono-Regular,Menlo,monospace;}
.steps h3{font-size:clamp(.96rem,3.9vw,1.06rem);margin:5px 0 5px;}
.steps p{margin:0;font-size:clamp(.84rem,3.4vw,.91rem);color:#4a4741;}
.bring{background:#fff;border:1px solid var(--line-c);border-radius:var(--radius);
  padding:18px 20px;margin-top:24px;}
.bring b{display:block;font-size:.94rem;margin-bottom:8px;color:var(--green);}
.bring ul{margin:0;padding-left:1.2em;font-size:clamp(.84rem,3.4vw,.91rem);color:#4a4741;}
.bring .no{margin:12px 0 0;font-size:.82rem;color:var(--gray);}

/* ===== スケジュール（曜日カード） ===== */
.days{display:grid;gap:8px;grid-template-columns:repeat(2,1fr);}
@media(min-width:560px){.days{grid-template-columns:repeat(4,1fr);}}
@media(min-width:900px){.days{grid-template-columns:repeat(7,1fr);}}
.day{background:#fff;border:1px solid var(--line-c);border-radius:var(--radius);
  padding:14px 10px;text-align:center;}
.day.off{background:var(--bg2);color:#a9a49b;}
.day .d{font-size:1.02rem;font-weight:800;letter-spacing:.06em;}
.day .t{font-size:.9rem;font-weight:700;margin-top:6px;font-variant-numeric:tabular-nums;}
.day .c{font-size:.7rem;color:var(--gray);margin-top:3px;line-height:1.5;}
.day .k{display:inline-block;background:var(--gold);color:#fff;font-size:.6rem;
  font-weight:700;padding:2px 6px;border-radius:3px;margin-top:5px;}
.day.off .t{font-size:.84rem;font-weight:500;}

/* ===== 筋トレ・パーソナル導線セクション ===== */
.kintore{background:#fff;border:2px solid var(--gold);border-radius:var(--radius);
  padding:26px 22px;text-align:center;}
.kintore .en{font-size:.64rem;letter-spacing:.26em;color:var(--gold);font-weight:700;}
.kintore h2{font-size:clamp(1.1rem,4.5vw,1.4rem);margin:8px 0 10px;}
.kintore p{font-size:clamp(.86rem,3.5vw,.94rem);color:#4a4741;max-width:560px;margin:0 auto 18px;}
.kintore .btn{max-width:400px;margin:0 auto;}

/* ===== 会員の声 ===== */
.voices{display:grid;gap:12px;grid-template-columns:1fr;}
@media(min-width:720px){.voices{grid-template-columns:1fr 1fr;}}
.voice{background:#fff;border:1px solid var(--line-c);border-radius:var(--radius);padding:20px 18px;}
.voice .who{font-size:.74rem;color:var(--gold);font-weight:700;letter-spacing:.08em;margin-bottom:8px;}
.voice p{margin:0;font-size:clamp(.85rem,3.5vw,.92rem);color:#3d3b36;line-height:1.85;}

/* ===== 雰囲気（写真＋テキスト） ===== */
.mood-note{margin:18px 0 0;text-align:center;font-size:clamp(.86rem,3.5vw,.95rem);
  color:#4a4741;max-width:640px;margin-left:auto;margin-right:auto;}

/* ===== インストラクター（人柄重視） ===== */
.tr .point{display:inline-block;font-size:.7rem;font-weight:700;color:var(--green);
  background:#eef3ef;border-radius:999px;padding:4px 12px;margin:8px 0 6px;}

/* ===== 下部SEOセクション ===== */
.seo-sec{background:var(--bg2);}
.seo-sec details{background:#fff;}
.seo-sec .acc-body h3{color:var(--green);}
.seo-lead{max-width:680px;margin:0 auto 24px;text-align:center;
  font-size:clamp(.84rem,3.4vw,.92rem);color:var(--gray);}
.col-links{list-style:none;padding:0;margin:0;display:grid;gap:8px;}
@media(min-width:720px){.col-links{grid-template-columns:1fr 1fr;}}
.col-links li{margin:0;}
.col-links a{display:block;background:#fff;border:1px solid var(--line-c);
  border-radius:8px;padding:12px 14px;font-size:.85rem;font-weight:500;line-height:1.6;
  transition:border-color .2s;}
.col-links a:hover{border-color:var(--green);color:var(--green);}

/* ===== 区切りの細いCTA帯 ===== */
.cta-slim{background:linear-gradient(180deg,var(--green),var(--green-l));color:#fff;
  text-align:center;padding:34px 0;}
.cta-slim h2{color:#fff;font-size:clamp(1.05rem,4.4vw,1.35rem);margin-bottom:8px;}
.cta-slim p{color:rgba(255,255,255,.9);font-size:clamp(.84rem,3.4vw,.92rem);
  max-width:520px;margin:0 auto 16px;}
.cta-slim .btn-line{max-width:400px;margin:0 auto;}
.cta-slim .cta-micro{color:rgba(255,255,255,.78);}

/* sticky：LINEを主役に */
.sticky .s-line{flex:1.6;}

/* 会員の声：短い一言タイプは大きめに */
.voice .vt{font-size:clamp(1.02rem,4.2vw,1.16rem);font-weight:700;color:var(--green);line-height:1.6;}
.voice p{position:relative;}

/* 会員の声：補足の一言 */
.voice .vn{margin:10px 0 0;padding-top:9px;border-top:1px dashed var(--line-c);
  font-size:.76rem;color:var(--gray);line-height:1.7;}

/* 筋トレ・パーソナル導線を強調（ヒーロー直下） */
.sub-cta{display:flex;flex-direction:column;align-items:center;gap:2px;
  background:var(--gold);border:0;color:#fff;font-weight:700;
  padding:13px 20px;border-radius:var(--radius);margin:18px auto 0;
  width:100%;max-width:420px;box-shadow:0 4px 14px rgba(184,147,79,.3);
  text-align:center;transition:opacity .2s;}
.sub-cta:active{opacity:.85;}
.sub-cta .sc-label{font-size:clamp(.68rem,2.9vw,.76rem);font-weight:500;
  color:rgba(255,255,255,.9);letter-spacing:.04em;}
.sub-cta .sc-main{font-size:clamp(.92rem,3.7vw,1rem);font-weight:800;letter-spacing:.02em;}

/* ===== ヒーロー写真の差し替えに伴う調整 ===== */
.hero-img{aspect-ratio:1/1;}
@media(min-width:768px){.hero-img{aspect-ratio:3/2;max-height:600px;}}
/* 雰囲気セクションの横長写真 */
.two img.wide{aspect-ratio:16/9;}
/* 体験の流れセクションの写真 */
.trial-photo{width:100%;aspect-ratio:4/3;object-fit:cover;border-radius:var(--radius);
  margin:0 0 26px;}
@media(min-width:768px){.trial-photo{aspect-ratio:16/9;}}
/* 体験の流れの写真は人物の顔が入る位置で切る */
.trial-photo{object-position:center 42%;}
/* ================= article pages ================= */
.page-top{padding-top:60px;}
@media(min-width:1024px){.page-top{padding-top:70px;}}
.crumb{font-size:.72rem;color:var(--gray);padding:14px 0 0;letter-spacing:.04em;}
.crumb ol{list-style:none;display:flex;flex-wrap:wrap;gap:6px;padding:0;margin:0;}
.crumb li{margin:0;}
.crumb li+li::before{content:"›";margin-right:6px;color:#b8b5ae;}
.crumb a{color:var(--green);text-decoration:underline;text-underline-offset:2px;}

.art-head{padding:18px 0 8px;border-bottom:1px solid var(--line-c);margin-bottom:26px;}
.art-cat{display:inline-block;font-size:.68rem;font-weight:700;letter-spacing:.14em;
  color:#fff;background:var(--green);border-radius:999px;padding:4px 12px;margin-bottom:12px;}
.art-head h1{font-size:clamp(1.32rem,5.4vw,2rem);letter-spacing:.01em;margin-bottom:12px;}
.art-date{font-size:.72rem;color:var(--gray);margin-bottom:16px;letter-spacing:.06em;}
.art-lead{font-size:clamp(.9rem,3.6vw,1rem);color:#3d3b36;background:var(--bg2);
  border-left:3px solid var(--green);border-radius:0 8px 8px 0;padding:16px 18px;margin-bottom:24px;}

.toc{background:var(--bg2);border:1px solid var(--line-c);border-radius:var(--radius);
  padding:18px 20px;margin:0 0 30px;}
.toc b{display:block;font-size:.82rem;letter-spacing:.14em;color:var(--green);margin-bottom:10px;}
.toc ol{margin:0;padding-left:1.2em;font-size:.86rem;}
.toc a{color:#3d3b36;text-decoration:underline;text-underline-offset:2px;}
.toc a:hover{color:var(--green);}

.body h2{font-size:clamp(1.12rem,4.6vw,1.42rem);margin:38px 0 14px;padding-left:12px;
  border-left:4px solid var(--green);line-height:1.45;}
.body h3{font-size:clamp(1rem,4vw,1.12rem);margin:26px 0 8px;color:var(--green-l);}
.body p{font-size:clamp(.9rem,3.6vw,.97rem);color:#2f2d29;}
.body ul,.body ol{font-size:clamp(.9rem,3.6vw,.97rem);color:#2f2d29;}
.body a{color:var(--green);text-decoration:underline;text-underline-offset:2px;font-weight:500;}
.body strong{font-weight:700;}
.body h2[id],.body h3[id]{scroll-margin-top:76px;}

.body .note{background:#fffdf6;border:1px solid #ecdfbd;border-radius:var(--radius);
  padding:16px 18px;font-size:.88rem;margin:24px 0;}
.body .note b{color:var(--gold);}

.cta-box{background:linear-gradient(180deg,var(--green),var(--green-l));color:#fff;
  border-radius:var(--radius);padding:26px 20px;text-align:center;margin:38px 0 10px;}
.cta-box h2{color:#fff;border:0;padding:0;margin:0 0 10px;font-size:clamp(1.06rem,4.4vw,1.3rem);}
.cta-box p{color:rgba(255,255,255,.92);font-size:.88rem;margin-bottom:16px;}
.cta-box .btn-line{width:100%;max-width:360px;margin:0 auto;}
.cta-box .meta{font-size:.76rem;color:rgba(255,255,255,.8);margin:14px 0 0;line-height:1.8;}

.related{margin:44px 0 0;}
.related h2{font-size:clamp(1.06rem,4.3vw,1.24rem);margin-bottom:14px;padding-left:12px;
  border-left:4px solid var(--gold);}
.rel-list{list-style:none;padding:0;margin:0;display:grid;gap:10px;}
.rel-list li{margin:0;}
.rel-list a{display:block;border:1px solid var(--line-c);border-radius:var(--radius);
  padding:14px 16px;font-size:.88rem;font-weight:500;background:#fff;line-height:1.6;}
.rel-list a:hover{border-color:var(--green);color:var(--green);}
.rel-list .c{display:block;font-size:.68rem;letter-spacing:.12em;color:var(--gold);
  font-weight:700;margin-bottom:4px;}

/* column index */
.col-grid{display:grid;gap:12px;grid-template-columns:1fr;}
@media(min-width:720px){.col-grid{grid-template-columns:repeat(2,1fr);}}
.col-card{border:1px solid var(--line-c);border-radius:var(--radius);padding:18px;background:#fff;
  display:flex;flex-direction:column;gap:6px;}
.col-card:hover{border-color:var(--green);}
.col-card .c{font-size:.66rem;letter-spacing:.14em;color:var(--gold);font-weight:700;}
.col-card h2{font-size:clamp(.96rem,3.9vw,1.06rem);margin:0;line-height:1.6;}
.col-card p{font-size:.82rem;color:#5a574f;margin:0;}

/* area LP */
.hero-lp{background:linear-gradient(180deg,#f7f6f3,#fff);padding:34px 0 10px;text-align:center;}
.hero-lp h1{font-size:clamp(1.4rem,5.8vw,2.2rem);margin-bottom:14px;}
.hero-lp .sub{display:block;font-size:clamp(.9rem,3.6vw,1.1rem);color:var(--green);margin-top:10px;}
.hero-lp .lead{max-width:680px;margin:0 auto 20px;font-size:clamp(.88rem,3.5vw,.98rem);color:#4a4741;}
.pills{display:flex;flex-wrap:wrap;gap:7px;justify-content:center;margin-bottom:22px;}
.pill{font-size:clamp(.7rem,3vw,.8rem);background:#fff;border:1px solid var(--line-c);
  border-radius:999px;padding:6px 12px;font-weight:500;}
.route{list-style:none;padding:0;margin:18px 0 0;display:grid;gap:10px;}
.route li{margin:0;background:#fff;border:1px solid var(--line-c);border-radius:var(--radius);
  padding:14px 16px;font-size:.88rem;display:grid;grid-template-columns:104px 1fr;gap:10px;align-items:baseline;}
.route .st{font-weight:700;color:var(--green);font-size:.84rem;}
@media(max-width:520px){.route li{grid-template-columns:1fr;gap:2px;}}

@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto;}*{transition:none!important;}}